Moxie629 said:
What is the best place to start for a beginner, in terms of a racquet? I haven't played tennis for 20 years. I'm a medium-sized woman with strong legs, but not so much upper-body strength.
Hey Moxie,
The general idea when picking up a racket is that you pick the heaviest one that you can COMFORTABLY play with. Reason being, if you have some heft on the stick, it will be more stable and do some of the job for you, as opposed to your arm and body doing all the work. The lighter ones feel nice at the beginning, until you find out they make you work harder. Also , you have to look at the balance too...some rackets are head-light, other are head heavy. Head-light helps you with racket head speed, so I would pick something like that, that is a bit easier to swing. And, grip size...Nadal might play with a baby grip size, but it might not be optimal for everyone else

...ask the shop dude to fit you with the right grip size so it is not huge in your hand or so little that it disappears in your hand.
Good luck and enjoy the game.